Kelly McInnes has been practicing multiple forms of healing body and energy work since 1999.  She is a Reiki Master, Energy Healer, Registered Yoga Teacher and Licensed Massage Therapist.  She holds Certifications in Holistic Health Counseling, Polarity and Cranio-Sacral Therapies.   Her goal is to help people establish deep connection with the core of who  they are and demonstrate how easy it is to create a full and satisfying life from that aligned place.  She supports her clients  through food, thought and a balanced energetic field to make change with harmony and ease.   She integrate techniques and conveys philosophies that support emotional health, dissolve pain and restriction in the body and increase self-actualization (living life to the fullest!).  She leads workshops on Nutrition, Energetic Healing, Meditation and Mindfulness. Nourish your body, Clear Your Mind and Live your Potential. Visit Kelly's site: http://www.foodhealsmaine.com