Show notes
In the last Q&A episode I said something like ‘rather than failure, I’d be more worried about regret’. Quite often, I don’t know I think something until the words are coming out of my mouth, and that is a particular statement that has stayed with me since it tumbled out. I’ve been thinking a lot about using fear of regret as a tool, trickling it into my thinking and planning and prioritising, and today I thought we’d have a deep dive into this - the pros, the cons and whether it actually works.
What I talk about in this episode:
- How cultivating a fear of regret lead me to bother more
- Reconnecting what’s important to you
- How a fear of regret can alleviate discomfort
- The danger of over-correcting a fear of regret
For links and resources discussed in the show, see the full show notes.

