Finding a good (affordable) therapist who fits your needs can feel impossible. How do you do it?! GROUP breaks down the process step-by-step with Dr. Anna Charbonneau, author of Talk It Out: How to Find the Right Therapist and Get What You Need to Feel Better. Also in the episode: WHY IS IT SO HARD TO FIND A THERAPIST WHO TAKES MY INSURANCE?, listener voicemails, ghosting your therapist, and how to speak up and request change during a session.

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