Phillip Moffitt, author, yogi, and Theravada Buddhist meditation teacher discusses his most recent book, Awakening Through the Nine Bodies, an explication of extraordinary teachings on yoga and the subtle body, transmitted to Phillip by Himalayan master Swami Sri Premvarni Balyogi. Now eighty-six years old, Balyogi is one of a disappearing group of elder master yoga teachers in India initiated into the Himalayan yoga forest tradition. This episode is a must-listen for all seasoned meditation practitioners interested in advanced energetic mind-body training.

A specialist in shepherding others through life transitions, Phillip recently stepped down from a ten-year tenure as guiding teacher at Spirit Rock Meditation Center. He has authored two popular books on Buddhist practice: Emotional Chaos to Clarity and Dancing with Life. Learn more about Phillip's work at http://dharmawisdom.org/  and http://lifebalance.org

Disclaimer: The information in this episode or on groundlessground.com is intended for information and entertainment purposes only, and does not claim to be or constitute therapeutic advice or mental health treatment.