🌕 What comes to your mind when you hear the word: Release!!                       🌕 What do I choose to release today to make up space for new?                              🌕 Join me on a 28 days journey into self love, where i'llbe sharing practices, tips & insights on how to cultivate a closer relationship with yourself!!! follow me on ⬇️       https://www.instagram.com/thegroundingjourney/                                            🌕 Want to join our weekly "Healing & Inspirational" Talks, make sure to reserve your seat on ⬇️ https://www.thegroundingjourney.com/                                                               🙏Wishing you a beautiful and blessed day ahead!! Stay lovable, grounded & kind!!!!                                                  🙏 Virtual hug your way friend!!!

Hoy hablamos en español!!

Welcome to the Mindful and Whole Podcast, hosted by Jessica, Mindfulness and Self-love coach. Learning and embodying the powerful tools of Mindfulness and Self-love, my life’s mission has become to coach women how to reconnect with their self-worth, overcome self-doubts and coach them to be fully actively engaged in their own lives. Inside this podcast, you will have weekly access to different topics, such as Mindfulness and Self-love, self-worth, mindset, meditation, relationships, mom guilt, the messy, and the not so comfortable ones .Grab your fav drink and let's have the real talks.