<p>We've all had experiences of being listened, but knowing we aren't being heard. That's because silence isn't the same as listening.&nbsp;</p>
<p>In Grounded Moments Episode 15 BrianJames McMahon, a licensed marriage and family therapist, consultant, and pastor, unpacks 4 key components to listening. &nbsp;All Grounded Moments episodes are also available wherever you get your podcasts. Learn more about BrianJames' work at <a href="//www.recenterkc.org">www.recenterkc.org</a> or subscribe to this podcast to stay current on his content.</p>

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it.

Join me as we find our footing and (possibly) our best selves