<p>In this Grounded Moments mini-series, licensed marriage and family therapist Brian James McMahon explores with us what it means to be whole, the essential components to developing wholeness, and how to lean further into it.&nbsp;</p>
<p>In this particular episode he reflects on the significance that a stabilized sense of identity on our ability to live, love, and lead out of our whole selves. Find out more about BrianJames' work at <a href="www.recenterkc.org">www.recenterkc.org</a>.</p>

Episode 13: On A Sense of Safety - Pursuing Wholeness, Part 3

We are at our best when we are grounded, when we are settled and secure in who we are, where we are, and what we’re doing. Living, loving, and leading from groundedness takes intentionality, effort, and creativity. And it takes time. That’s what we do in each Grounded Moments episode. We take a few minutes to slow down, to be present with ourselves, to be present with a thought or an idea. We give ourselves space to settle, get our feet on the ground so that we live live, love, and lead from that groundeness, not in pursuit of it.

Join me as we find our footing and (possibly) our best selves