In this episode, I sit down with Damian Stones. Damian is a professional MTB Guide, instructor, and pump track builder extraordinaire! With a long and wide-ranging career and life revolving around bikes, Damian has an incredible amount of wisdom to share, and a deep understanding of the processes behind progressing on a bike. Highlights of mine include hearing about the making of his multi-sport backcountry adventure films &amp; his days spent building, riding, and learning with the legendary Kelly McGarry (McGazza). You can find Damian <a href='https://www.instagram.com/damianstones/'>@Damian Stones</a> on Instagram or on his website <a href='https://www.damianstones.nz/'>https://www.damianstones.nz/</a> where you will find his films &apos;Butters - skip the gym and go digging&apos; and &apos;Waiau-toa odyssey&apos; among others. THE MIND MOUNTAIN <a href='https://themindmountain.com/'>www.themindmountain.com</a> Instagram <a href='https://www.instagram.com/jakejohno/'>@jakejohno</a> Facebook <a href='https://www.facebook.com/themindmountain'>@themindmountain</a>

#5 - Emma Olofsson (@mmurmaider) - the power of keeping it fun!!

Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools & tactics of Mountain Bikers in order to understand what it takes to push the boundaries of the sport from a mental & emotional perspective. Whether it be from a top performing pro racers perspective, or from that of an ambassador or coach, Jake aims to break down any stigma and normalise conversations around feelings and emotions in the sport of mountain biking.