Grind Time
Brandon Janecka
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5: Plyo and Weight Balls with Scott Lacey
19 minutes
Posted Apr 8, 2019 at 10:00 am.
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Today, Scott and I discuss the difference of plyo care balls and weighted baseballs. We talk define each one and the purpose behind each specific tool. Then, we go into when and how we use them with our athletes.
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4: How to Handle the Ups and Downs of Baseball with Jackson Sigman
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6: The Future of Hitter Development with Bobby Tewksbary
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