The holidays bring up so many emotions when we someone close to us has gone to Spirit. As I was meditating on what to share in this year's holiday episode, I kept hearing that I should use the episode from 2020 because the ideas shared in that episode are timeless. I added something new in the beginning and at the end, and I did a lot of editing. So even if you listened to the episode last year, I invite you to listen again this year because you'll hear something new, or you'll hear something in a different way than you did last year.

In this episode I shared:

• The very different Thanksgiving I had this year - and why it was perfect for me
• What to do during the holidays if you have other children or grandchildren
• What to do if your only child is in Spirit and you’re alone for the holidays
• Holiday preparations
• Setting boundaries to honor your grief
• Things to consider about your traditions
• What to do if your grief becomes too much during a holiday get together
• Ways you can honor your child or other loved ones during the holidays
• Random acts of kindness you can do in your child’s or other loved one's name
• The importance of time and space in your holiday calendar

 
I'd love to hear what you're going to do to honor yourself, your child, or other loved one during this tender season. Email me or post on Instagram.

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