Show notes
Robin Meyers is an international speaker, author, molecular geneticist, professional counselor, podcast host, and much more. She is an expert in transitions and specializes in the power of mindset, leadership, and fear while teaching women to use their voice and create their best life. But it wasn’t until age 53, the same age that her mother died, that she inquired within, “Am I really using my own voice?” Sarah and Robin unpack the generational practice behind women’s hesitancy to use their voice to express their needs, wants, and worth. Robin encourages women to spend some time alone to cultivate these fruits of self-awareness. By starting simple (“What do I want to drink this morning?”), we may discern our non-negotiable’s, healthy boundaries, and what we will and will not accept in our lives. Robin guides us to be gentle with ourselves amidst life-altering transitions. Respect and allow space for hard feelings and tender memories. It is from this soft space that we may begin to build the ability to discern who we really are. Our inner critic can transform into our best friend and wisest mentor. Sarah and Robin also examine the topic of fear. Whereas a healthy perception of fear can keep us safe, fear can also precede self-sabotage and almost always keeps us small, preventing us from experiencing life at our fullest capacity. Fear keeps us alive, helps us to survive, but sometimes prevents us from truly thriving. These are heavy topics. Listen tenderly, dear ones. Honor what you can and cannot bear in this moment. Tender curiosities: Where does the fear to use my voice originate from? My relationship with my beloved is an essential piece of my identity. Now that they’re gone, who am I? How can I begin to become solid in who I am amidst unbearable devastation? How you can start to change your life in just four minutes a day. How you can “be with” your fear and turn it into your superpower. Resources: Dive deeper into Robin Meyers’ message through her book, “Alone But Not Lonely” and podcast, “Activate Bold Choices.” Friend her on Facebook and learn much more through her Website. 48:20 Marianne Williamson’s quote.