What you tell yourself about your story can create peace and healing or it can be painful and keep you stuck. Listen in as I share how to keep from getting stuck in your story and how to find more peace.

I just want to live while I'm alive (Lopping)

Grief relief- it takes time. It takes time and it takes daily effort. After losing her son, Brian, 24, and both of her parents in the same year Mary Wuerdeman, came face to face with the profound loneliness and heartache of loss. The GRiTT podcast is not only a tribute to Brian, but sharing and hearing others stories here has been her path to back to living again. And not just the path to living again, but the path to living her life on purpose with love and gratitude. Mary's deepest hope is that listening to the GRiTT podcast will inspire you to do the same.