The first episode of our newest theme, Moving Through Grief, is a chat with Jamie Asdorian, a Tharavada Yoga Instructor helping us find our way back to self-trust and inner wisdom through slow, meditative practices. Jamie is also a practitioner of Vegetation, a unique type of meditation discovered through her yoga and life experiences and learnings. Jamie talks with us about ancestors, the roots of yoga, how connection is there for everyone costing a sum total of $free.50, and reminds us that everyone has worth. Sit with us!
Find her on IG - <a href="https://www.instagram.com/tharavadayoga/" target="_blank">@tharavadayoga</a> 
Find her Podcast - <a href="https://anchor.fm/Vegetation" target="_blank">Vegetation: Meditation in Community</a> 
Find her on FB - <a href="https://www.facebook.com/TharavadaYoga/" target="_blank">https://www.facebook.com/TharavadaYoga/</a>

Moving Through Grief With Kiva Siani

Commentary about grief, love, life, and resilience. Lifelong friends D Anaya and Micki Hassemer explore the depths to which grief can sink into our beings while discussing how they survive, and how they live. Join us as we share our life adventures, love, beer, wine and laughter.