The Grey & Gold Podcast Podcast

The Grey & Gold Podcast

Greydon Square & RK Gold
An honest dialogue on philosophical, creative, and political conversations featuring Greydon Square & RK Gold.
We Lost Some Legends RIP
Rest in Peace to Nichelle Nichols and Bill Russell. Two incredible trailblazers who will never be forgotten.
Jul 31, 2022
1 hr 25 min
Grey & Gold is Back
It's a heavy episode but we are back and will resume recording every weekend on the heavy and light topics that made y'all enjoy the show so much. 
Jul 21, 2022
1 hr 32 min
These pushup bets are making us fitness influencers
the power of the pushup bet and how we are becoming fitness influencers. 
Aug 13, 2021
28 min
Generational Shifts and Techno Glitch
The future the opportunities and everything else. 
Aug 11, 2021
44 min
Get ready for a regular push up bet. Grey & Gold is all about gains
Forget astrology, what's your TMNT character?
Aug 6, 2021
32 min
Stories and why we love them
Do stories control our lives? Do we only see the world through a story and actively look for new authors to influence us?
Aug 2, 2021
47 min
Don't Have An Existential Crisis Listening to This
Let's talk the universe, and everything else in today's episode-- maybe even talk about the upcoming UFC PPV event on Saturday. 
Jul 9, 2021
47 min
Ludicrous Speed GOOOOO
Just a couple of men talking manly things it's good to be back
Jul 8, 2021
47 min
Birthday Norch Engaged
We are back!  Welcome back to the Grey & Gold Podcast, you know what to expect, enjoy the wild ride and expect more soon. 
Jul 2, 2021
50 min
Talking CBD with Ayieta Crawford the founder and CEO of Aja Well
Taking control of one's health and finding a professional who understands the struggles of their clients is paramount when it comes to healthcare. One topic discussed later in this episode is the difficulty marginalized women of color face when speaking with healthcare professionals about ailments. Since entering this realm Ayieta has been an advocate and resource for underrepresented communities in need of accessible health products: "“As a mother, I wanted to find relief from the discomfort my young son was suffering with,” says Ayieta. “The commercial products I found were sometimes too harsh or strong, or not as effective as I needed them to be. That’s when I decided to start making things again. I researched what common irritants could be replaced with soothing and effective natural ingredients.” (https://ajawell.com/meet-the-founder/) While CBD is no miracle drug, it has plenty of health benefits for users that ease daily symptoms. In today's episode you will learn more about the process of running a CBD business, how one is certified, and the benefits of the wide range of products customers can buy. Website: https://ajawell.com/ Facebook: https://www.facebook.com/ajawell1 Instagram: https://www.instagram.com/aja_well1/ Twitter: https://twitter.com/aja_well1 YouTube: https://www.youtube.com/channel/UCvoVgpwqwueh08W-GG30_HQ
May 25, 2021
48 min
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