"My diet is high on protein, which keeps me energised and fresh." - Karan Patel, Indian TV actor

RESOURCES: https://www.healthline.com/nutrition/protein-for-vegans-vegetarians#TOC_TITLE_HDR_16 - Vegan and Vegetarian protein list

Thank you for listening to, sharing widely, and rating highly 'Greener Thoughts'!

*This is a retroactive episode. A bit of time has occurred between the planned episode release date and today's date. Nonetheless the quality will not decrease. Thank you for being here.* Recorded: 12-21-2020

#Health #disease #protein #mortality #research #greenerthoughtspodcast

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Na'ilah Dawkins is the creator and host of 'Greener Thoughts'.

**Episodes are (usually) every Sunday and Thursday.**

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