Show notes
What do basketball, meditation and technology leadership have in common? More than you might think - especially when it comes to developing those areas of focus and productivity that are commonly classified as "soft skills", but which co-hosts Nick Lozano and Brian Comerford assert are actually "essential skills" as they embark on a mindfulness discussion with special guest Mike Lee. The author of 'Untrain' has helped fuse the EQ of mindful leadership and performance focus for the likes of NBA superstar Steph Curry and basketball youth camp players alike, indicating there is no age or skill level that a mindfulness practice can't positively influence. Mike LeeChief Executive OfficerMindShift LabsBioTwitter: mikeleewhoisInstagram: whoismikelee0:08 Opening2:39 Mike Lee Intro3:08 Basketball to Leadership10:57 Meditation11:58 Self Awareness26:56 Vulnerability35:15 Mindfulness44:34 Recommend Reading48:57 Where You can find Mike Lee and ClosingHosted By:Brian ComerfordLinkedIn: https://www.linkedin.com/in/briancomerford/Nick LozanoLinkedIn: https://www.linkedin.com/in/nick-lozano-97356621/Twitter: https://twitter.com/NickLLozanoLead.exe is published bi-monthly on the 1st and the 15th of the month.Subscribe and leave us a review to lets us know how we are doing.Spotify: https://open.spotify.com/show/58U55KZykbYXJhuvtPGmgciTunes: https://itunes.apple.com/us/podcast/lead-exe/id1454843941Google Play: https://www.google.com/podcastsfeed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjXN0LmNvbS9QZHJGaTAzUQ%3D%3DStitcher: https://www.stitcher.com/podcast/leadexeYouTube: https://www.youtube.com/channel/UCjPXFiYVICXJSBW-ZoHBclgSend us your feedback at [email protected]
