Corporate wellness programs in recent years have evolved into leadership-driven health strategies that focus as much with disconnecting from technology as leveraging it for competitive advantage. Put simply, when we feel better, we perform better. Natalie brings her expertise in human physiology and behavior to help describe how leaders can shape themselves and their workforce to be fully engaged, strategically restored, and ultimately mindful of the ingredients to be at their best.Natalie Johnson MSCo -Founder & Chief VisionaryViDL Solutions, Inc.http://www.vidlsolutions.com/ http://www.vidlsolutions.com/abouthttps://www.linkedin.com/in/natalie-johnson-ms-636a407/Books mentioned:https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/B07DJYFLX8Links:https://www.calm.com/https://www.sacredacoustics.com/Hosted By:Brian ComerfordLinkedIn: https://www.linkedin.com/in/briancomerford/Nick Lozanohttps://www.linkedin.com/in/nicholas-lozano-97356621/ https://twitter.com/NickLLozanoLead.exe is published bi-monthly on the 1st and the 15th of the month.Subscribe and leave us a review to lets us know how we are doing.iTunes: https://itunes.apple.com/us/podcast/lead-exe/id1454843941Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9QZHJGaTAzUQ%3D%3DStitcher: https://www.stitcher.com/podcast/leadexeYouTube: https://www.youtube.com/channel/UCjPXFiYVICXJSBW-ZoHBclgSend us your feedback at [email protected]