Mental physical and emotional health is Hella important. But everybody’s different and everybody operates different and so it’s important to find what is best for you your schedule your body in your life.

The journey of 2020

“TODAY’S THE DAY!”
My name Miguel "Gravity" Rosario. This podcast is my personal memo that I share publicly. The podcast originally started as a more of a rant rave share and talk. But as time has passed this platform has evolved for me. This is now a place where I share life changing experiences four my own self reflection as I strive and aspire to become the best me. In a nutshell I have created a career through breakdancing, I am a father four Beautiful children and have be every possible statistic for a young Puerto Rican from Brooklyn New York.