Hello Gratitude Buddies
Have you attempted to keep a gratitude journal, succumbed to the challenges, and now you want to go back to the practice? Join me in this episode as we learn the tricks of keeping a gratitude journal to ensure consistency and long-term benefits. Also, <a href="https://gratitudegalorepodcast0.wordpress.com/2023/06/21/the-art-of-thankfulness-creating-a-meaningful-gratitude-journal/" target="_blank" rel="noopener noreferer">click here</a> to access the blog version of this episode.
 

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How to be Unapologetically Grateful for our Bodies | EP. 20

Gratitude Galore is a podcast hosted by Maria, a Kenyan girl in her late twenties navigating through life. The main goal of this podcast is to go back to the basics of gratitude by understanding its meaning and importance in our day-to-day lives. The avenue will also evaluate some life issues that make it challenging to integrate gratitude into one's life. I will be inviting some guests to discuss various topics and answer some questions the listeners may have. Gratitude galore purposes to provide a safe space for a listener to express their worries and learn to look beyond them.