Tommo is joined by the powerful Mark Ormrod, triple amputee, Royal Marine Commando, podcast host, invictus games medalist. Ambassador and living legend

Episode 80 Al McGregor INNER ARMOUR part 2

A trip through life. Amazing chats to aid in the journey. No topic off limits. 
On the way breaking the stigmas behind mental health. 

Hosted by Sean Thompson aka Tommo 

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