Episode 14 

Mark Omrod story amazon prime 
Break the body fix the mind 
How fitness will help

Toxic masculinity (should boys cry) 

All English finals glad the season has finished 

Sixers take it to game 7

Episode 15 Date steak cocktails cardboard straws

A trip through life. Amazing chats to aid in the journey. No topic off limits. 
On the way breaking the stigmas behind mental health. 

Hosted by Sean Thompson aka Tommo 

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