Show notes
Ricky gervais after life I would talk Brit ex but I have fuck all clue what’s happening TJ popping hot for roids Guilty pleasure celebs go dating whiskey and laughs* Back to the gym why it’s Important beak the body to fix the mind! * Progression boot camps what is it and how I use military style fitness with my own previous job helped* White collar boxing helping motivate Si what my fight was like my mind set how focus on something helped me stay positive.* Winding jess up being full veteran dad



