Social media can affect our mental health in many ways. The reality is the content we see most of time is not real. It affects our perception on life, our personal appearance, we have insecurities, and many more. Tune in as youth leader, Kimberly Valcárcel discuss these issues and why teaching mental health is important to her.--- Support this podcast: https://podcasters.spotify.com/pod/show/gracefullyinsecurepodcast/support