<p>Sean Baker is an apparatus operator for the city of Los Angeles fire department. Trevor, Jon, and Sean discuss leadership qualities along with his role within the LAFD boxing club.&nbsp;</p>

21 Sleep Data

Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out. 

Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.