Shanel and I discuss healthy eating within a balanced lifestyle, functional and environmental medicine, and what drove her to start Augusta Street Kitchen. For more details, visit www.ericcabral.com and go to the podcast tab where you can find links to the official Augusta Street Kitchen website and Instagram page!

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Ep3: The Quarantine Life: Fitness, wellness, and work-life balance

Join Coaches Eric and Paige as they tackle the concerns of people seeking advice and share general life advice from their own experiences! 

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