“Someone told me the truth and it got my attention,” says James Beard award-winning chef and food explorer Andrew Zimmern. Today, he’s sitting down with cohosts Seamus Mullen (an old friend) and Will Cole, to talk about addiction, the point at which Zimmermn hit rock bottom, and the profound moment of clarity that changed everything for him. When, for the first time in his entire life, Zimmermn called a friend and asked for help. From there, they talk about confronting the truth and how they’ve struggled, and succeeded, in helping friends to wake up out of their own dark nights. (For more, check out the <a href="https://url.emailprotection.link/?bjE8wTftZfcmuju01p2ThIfpQqtnH14MhSdgHSujYuuTLx1Tb_Nj20EntNjGxHRdMOk_lzqS-bT4RkIbcm-K-yQ~~">goopfellas podcast hub</a>.) To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

How to Win Your Own Head Games

What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.