Huge news! Bryan and Aggie are switching up their fasting protocol. How? Why? Listen and find out. We also discuss the insanity of keto diets, goop's disappointing wine partnership, Gwyneth's pity/bitchy interview face, and the twin tragedies of scar tissue and natural childbirth. Please continue to rate and review us 5 stars and follow us @goopyourself on insta and @goopyourselfpod on twitter. Dhanyavaad!