Dr Liora Kempler talks about sleep in pregnancy and in the first year post-partum. What changes a pregnant mother can expect. How to help them optimise their sleep and who they can turn to if they are struggling.

Patient resources

<ul>
	<li><a href="https://www.goodfellowunit.org/podcast/Mothers%20matter" target="_blank">Mothers matter</a></li>
	<li><a href="https://www.sleeponside.org.nz/" target="_blank">Sleep on side when baby's inside</a></li>
	<li><a href="https://www.healthnavigator.org.nz/healthy-living/s/sleep-in-pregnancy/" target="_blank">Sleep in pregnancy</a>&nbsp;Health Navigator NZ</li>
	<li><a href="https://www.plunket.org.nz/your-child/welcome-to-parenting/postnatal-depression/" target="_blank">Postnatal depression and Anxiety</a>&nbsp;Plunket</li>
	<li><a href="https://www.mentalhealth.org.nz/get-help/a-z/resource/26/postnatal-depression" target="_blank">Postnatal depression&nbsp;</a>- Mental Health Foundation NZ</li>
	<li><a href="https://www.sleephealthfoundation.org.au/pregnancy-and-sleep.html" target="_blank">Pregnancy and Sleep</a>&nbsp;Sleep Health Foundation</li>
	<li><a href="https://www.sleepfoundation.org/articles/pregnancy-and-sleep" target="_blank">Pregnancy and Sleep</a>&nbsp;Sleep Foundation</li>
	<li><a href="https://www.sleepadvisor.org/sleep-during-pregnancy/" target="_blank">Sleeping for Two: Complete Guide to Sleeping While Pregnant</a>&nbsp;Sleep Advisor</li>
</ul>

Dementia in Māori - optimising care

Interviews with New Zealand experts featuring topical and relevant information for primary health professionals.