have good mondays. only. 
 
in this episode: 
 
balance is bullsh*t (it's legit like the unicorn of goals) 
 

• the balance does not exist 
• diving into common cognitive distortion patterns 
• reframing narratives to take bullshit pressure off ourselves 

 
follow & tag on instagram @goodmondaysonly 
 
share in your stories, send me a DM and let me know what hit home with you! 
 
HYPE GIRL PLAYLIST link below! 
https://open.spotify.com/playlist/4tknCTqx3lycQJD2YrP6Zo?si=aFQKERnhQU6ymA7EehyoXQ