...There's plenty that we can do. Our bodies are not weak, sick, and stupid. We are not genetically designed for illness. We are genetically designed for health. We are programmed for health, innately from birth. It's how our bodies were made. Health is our natural state. So, if we learn the things that bring about health, we can take plenty of measures, do plenty of things to try and help our bodies work better so that we can have a better quality of life...

Weak, Sick, and Stupid on GoodLivingDoc.com