Show notes
In this episode of 'Good Ideas + Bad Decisions,' hosts Kat and Ellen dive into the complexities of entrepreneurship and mental health with guest Rikki Goldenberg, an executive leadership and career coach. They discuss the fluid dynamics of small business ownership, the unexpected pivot points that can occur, and how Rikki transitioned into coaching. The conversation covers the essential role of continuous learning, the mix of personal development with professional growth, and the importance of having a supportive network. They also chat about the emotional weight of career changes, the importance of aligning your current self with future goals, and practical advice for integrating personal well-being into daily life. Perfect for anyone balancing the chaos of entrepreneurship while striving for a better work-life balance.Rikki Goldenberg is an ICF-certified executive leadership and career coach specializing in senior professionals navigating career ambition and life changes. She specializes in working with professionals in their 30s and 40s reimagining their relationship with work. Rikki was previously a designer, project manager, design strategist/researcher, and marketing director. Book your Discovery Chat to get started! Kat is the Owner + Operator of kat&co and brings a unique perspective with her psychology background and experience in creative business operations, making her adept at discussing the intersection of creativity and structured processes. Join her newsletter The kat&co Download!Ellen is the Owner of Ellen Hockley Consulting and offers valuable insights from her extensive experience in building successful small businesses and empowering female entrepreneurs, providing practical advice on business strategy and growth. 00:00 Welcome to Good Ideas and Bad Decisions01:56 Meet Our Guest: Rikki Goldenberg03:14 Rikki's Journey to Coaching09:01 The Coaching Certification Process17:01 Working with Clients: Rikki's Approach21:41 The Importance of Continuous Learning26:35 Balancing Career and Personal Life27:28 Embracing the Generalist Approach27:45 Focusing on Selective Opportunities28:10 The Challenges of Sleep Deprivation28:36 Corporate Coaching and Career Paths29:30 Onboarding and Discovery Calls32:14 Transparency in Pricing34:33 The Emotional Weight of Professional Development40:09 Virtual Coaching and Client Demographics41:08 Reflecting on Business and Retirement49:40 Parting Words of Wisdom52:28 How to Connect with Rikki Goldenberg53:14 Closing Remarks