September is Suicide Prevention Month. This month is a great time to raise awareness, gain understanding, and get the training or resources needed to save someone's life. In our Christian communities, let's be willing to be trained to address mental health topics and to have accessible resources to refer to someone. Prayer is fantastic and an essential part of our faith. Scriptures are vital. But we also need to have practical ways to help those in need of emotional support. Allow the Lord to lead you every step of the way. Let's not reject the hope that can help.

In this episode, Equalla is joined by guest Jarkeshia McGahee of ChopwithJam.com. Jarkeshia is an Encouragement Cheerleader, Podcaster, Speaker, and advocate for mental health. She provides Christian encouragement with an emphasis on checking on your people.

Guest information: Jarkeshia McGahee

Website: http://www.chopwithjam.com

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https://www.facebook.com/ChOPwithJAM

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