Good Day Leader
Good Day Leader
Equalla Foster | Inspire To Hope
EP 8: Reducing Emotional Repression
11 minutes Posted Jul 7, 2022 at 7:05 pm.
0:00
11:33
Download MP3
Show notes

Did you know that burying your emotions can factor into mental health conditions such as depression or anxiety? If you want to understand what is emotional repression and how to help yourself into emotional freedom, listen to today's episode.

Signup: Join our email community! www.inspiretohope.org/newsletter [Receive our INSPIRE Guide, bonus videos, and more for future episodes]!

Do you want to be spotlighted?! Leave a review  on our website for the Listeners Shine Light Segment at www.inspiretohope.org/feedback

Coaching: Interested in building up your emotional & spiritual toolkits to overcome hindrances, break cycles, and reach goals in your home, workplace, or ministry? Schedule a session at www.inspiretohope.org/services

Connect: Instagram www.instagram.com/gooddayleader

Don't forget to follow, download, rate/review, or share this episode on Spotify, Apple Podcast, or your listening platform! We appreciate you and your support.