Gold or Silver? Is bread a meal? These are the serious questions we're tackling in this week's episode. Do you love appetizer bread or do you avoid that carb cannon? Plus we're updating you on all things important including our obsession with the OG Love Island, what we have going on  in our lives, mind control (the good kind), but most importantly, we checked in with you. We asked you how you're doing and what you're doing in Q2 to feel good as new!