Have you ever been curious about the Whole30? What is it? What is the point of it? Is it hard? Do I need a coach? Tonight I’m talking with Certified Whole30 Coach Jacob Henriquez, and we’ll answer all of those questions and more!
<a href="https://www.instagram.com/jacobheathhenriquez/">Connect with Jacob on Instagram&nbsp;</a>
Learn more about <a href="https://whole30.com/">The Whole30</a>

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What the Fitness Industry Is Getting Wrong

The need to be well and love others is now more important than ever. True wellness includes our physical, mental, and spiritual selves. When we feel well in all spaces, we are more motivated to do good in the world. This podcast will explore ways to enhance your life so that you can enhance the lives of others.  Support this podcast: https://anchor.fm/brittany-hammond8/support