This episode of Good and Well features Plus Model, Abia Ailleen. We’re talking about the modeling industry, how to build confidence, forgiving your bullies, and so much more. Tune in! 

<a href="https://www.instagram.com/abiaailleen/?hl=en">Follow Abia at @abiaailleen</a>

How Does Mass Media Affect Your Mental Health?

The need to be well and love others is now more important than ever. True wellness includes our physical, mental, and spiritual selves. When we feel well in all spaces, we are more motivated to do good in the world. This podcast will explore ways to enhance your life so that you can enhance the lives of others.