<p>Steph is a coach at CFK Nutrition and she shares her experience as a crossfitter through pregnancy and giving birth. Incredible story.</p>

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21. A new mindset for nutrition and training with Jen Flack

An excuse to talk about relationships, sex, non-monogamy, dating and communication. We are a couple from Australia, we met on Tinder in lockdowns in Melbourne and have now been together just under 4 years and are engaged (not to mention trying for a baby). We have been open from the beginning and shared the entire journey here.