How can breathing improve your mobility?
Are you wearing proper shoes?
We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed.
Connect with Mitch:
<a href="http://www.mitch11strength.com/index.html">Website</a>: &nbsp;www.mitch11strength.com
<a href="https://www.facebook.com/Mitch11Strength/">Facebook</a>: www.facebook.com/Mitch11Strength
<a href="https://www.instagram.com/mitchsadowsky/">Instagram</a>: @mitchsadowsky
<a href="https://twitter.com/mitchsadowsky">Twitter</a>: @mitchsadowsky
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Connect with Doctor J:
<a href="https://www.instagram.com/mccullough_dpt/">Instagram </a>&amp; <a href="https://twitter.com/mccullough_dpt">Twitter</a>: &nbsp;@mccullough_dpt
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Join the Golf Under Par Podcast Community:
<a href="//www.facebook.com/groups/golffit">Facebook</a>: &nbsp;www.facebook.com/groups/golffit
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Questions, comment, concerns:
<a href="mailto:golfunderparpod@gmial.com">Email</a>: golfunderparpod@gmail.com

#61 - Training Hacks with Dan Coughlan

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.