https://linktr.ee/denhampereiragolf

I started a 30 day golf challenge and i am documenting my entire journey on my youtube channel, i was at a point where my golf game and golf swing were not improving ontop of that i not being disciplined throughout my days. So i built a golf program for me to follow, this program is full of fitness, mobility and golf speicific activities and tasks that i must complete each day. 

In this episode i will be discussing what i have learned after the first 7 days of doing this challenge, how its impacting my overall lifestyle and a look into my goals around my golf content.

If you would like to watch my progress the Golf is hard 30 day challenge is available on Youtube : https://www.youtube.com/@denhampereiragolf/playlists