Show notes
in Tiana’s own words…Tiana Dodson is a fat activist and health coach who runs One Beautiful Yes, where she helps people in big bodies find their healthy. (Body shaming, intentional weight loss, and self-hatred not included.) If she could only ever tell the world one thing, it would be that health isn’t about the size of your body: it’s about how you function in that body, how you fuel that body, and how you feel about that body. And that process always starts with one precious, beautiful yes.PEOPLE + RESOURCES MENTIONEDTiana’s MANIFESTO and ONE BEAUTIFUL YES!INSTITUTE FOR INTEGRATIVE NUTRITIONRITA CHAND (Going There Season 1 Guest) Putting the Diet Industry out of BusinessCONNECT WITH TIANAWEBSITE | INSTAGRAM | FACEBOOK | TWITTERSee omnystudio.com/listener for privacy information.