Show notes
We're diving deep into the world of imposter syndrome with guest Lauren Smit, revealing that it's not just one issue but rather consists of five distinct types. Join us as we explore each type and provide actionable strategies to identify and overcome them. You'll learn how mindset work can have a more significant impact on your business than just design or strategy. We’ll guide you through powerful questions and journaling techniques that can help you pinpoint which type of imposter syndrome is holding you back. Discover the importance of showing your brain the evidence that you are good enough, and how to mitigate imposter syndrome both in your personal and professional life. We’ll also touch on related issues like mom guilt, fear of success, and pricing holdups. Tune in to gain insights and advice on balancing life and business, and hear about my biggest failure and how I overcame it. This episode is packed with valuable tips to help you move past imposter syndrome and thrive. Episode References Identifying Your Imposter Free Resource from Lauren https://laurensmit.ck.page/023d4806d9 You Are A Badass At Making Money Meet Lauren https://www.instagram.com/laurensmit.com02/ https://www.facebook.com/groups/confidencetomarket/ www.laurensmit.com Come say hi! @brittanymillersocials on IG https://www.brittanymillersocials.ca/ Ready to level up your life and business taking it from good to great? Hit follow and please leave a review if you enjoyed this episode! The kids and I might even bust out a happy dance! 💗 - Brittany 00:00 Intro 2:45 Lauren's entrepreneur journey 4:15 Facing imposter syndrome 6:00 5 types of imposter syndrome 10:00 Identifying imposter syndrome in yourself 13:00 How to overcome imposter syndrome 18:00 Ways imposter syndrome manifests in your personal life 19:00 Mom guilt 22:00 Mitigating imposter syndrome 26:00 Fear of success 28:45 Book recommendations 30:30 Balancing life and business 34:00 Biggest failure 40:30 Pricing holdups for women in business 44:00 Advice for people experiancing imposter syndrome 44:30 Wrap up
