EPISODE 90: WORDS MATTER! With freestyle/beatbox legend: BS and hip hop artist GAEA.

“MANTRA is the chorus, visualisation is the verse- what do you want for yourself moving forward?” David “BS” Bradshaw

We stay on point! This week is yet again an episode about MUSIC! This time I get to speak about my favourite music really HIP HOP with two experts the one and only BS (David Bradshaw) the only BS you can trust and my very skilled and talented husband GAEA (Miguel Sarzedas)

I met BS online during a Salons for Life rhyming workshop last year, setting some serious intentions for the new year and witnessing his pure skill and talent in rhyming, freestyle and beatboxing. I freaking love this guy and this episode is DA BOMB on all levels!


We discuss:

FREESTYLE FITNESS!

WORDS MATTER- HOW WE SPEAK OUR OWN SPELLS!

ACCOUNTABILITY IS LOVE!

PRACTICE IS PROGRESS! Unpredictable and exciting! 🤘🤘🤘🤘

@trustbs @gaeaxvx

https://www.trustbs.com/

https://open.spotify.com/album/2xLbirQGX2k3PAV6viq5o2?si=FxFfSyDgTtSFrPizKBQFuQ

https://gaea.bandcamp.com/music


SHOW NOTES: @salonsforlife https://www.salonsforlife.com/

@freestyleplus https://freestyleplus.com/

@greymatterbbox

@ianplevy

https://bladingcamp.com/