GlowJob
GlowJob
GlowJob Podcast
Poopmaxxing: Why Everyone's Obsessed With Their Poop
43 minutes Posted Jul 16, 2026 at 1:00 pm.
Intro + baby moon hot take
What is poopmaxxing?
Fibermaxxing vs. poopmaxxing, defined
Squatty potty science
Where ”maxxing” trend language comes from
Why women talk about poop so openly
Pregnancy and bowel changes
The dragon fruit trend
GLP-1s and constipation
Your microbiome, explained
The gut-brain axis (and nervous-poop stories)
Why most people are fiber-deficient
Fiber product reviews: Metamucil, Catalina Crunch, and more
Fiber’s forgotten 80s heyday + the 30 Plants a Week challenge
Does pooping affect your skin?
Rapid fire: what actually works
Outro
0:00
43:59
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Show notes
Poopmaxxing is the internet's newest wellness obsession — and it's actually backed by science. Julia and Sasa break down fiber maxxing vs. poopmaxxing, the squatty potty science, why 97% of men aren't hitting their fiber goals, and the GLP-1 side effect nobody talks about. Plus: rapid-fire poop hacks that actually work (and the celery juice myth that doesn't).
Poopmaxxing ShopMy Link 
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GlowJob Podcast is the fastest growing beauty & business podcast that makes you hotter and smarter. 
Best friends & co-hosts Julia Bellary and Sasa Li cover the internet trends, celebrity news, brand drama, and cultural moments shaping how we live, spend, and think — from viral TikTok controversies and influencer culture to billion-dollar business moves and the conversations everyone's having right now. 
Funny and unapologetically candid, Julia & Sasa break it all down every Thursday with episodes you didn’t know you needed.