In this episode of "Glow The Extra Mile", We are talking about REST. More importantly, how can we ritualize rest in our day to day lives in order to thrive and glow the extra mile. Here are ways that I have been prioritizing rest in my day to day life on my super long break from this show. It is important to be intentional about rest as a part of the journey and not a break from the journey. Here is to shifting from scarcity to abundance and ritualizing rest along the way!
 
Let's link up on YouTube:
https://www.youtube.com/channel/UC1NKo6w0pfP9jz6Jk5yJItw
 
 
Always remember to Glow The Extra Mile!

004 Success. What does it mean to you? | Toxic ideals revolving around success and the one thing everyone is missing

Hosted by empowerment life coach and YouTuber Mine Yilmaz. Glow the Extra Mile is a self-improvement podcast, birthed to empower women on their inner glow up journey to create and live an authentic and joy filled life.

You are right on time, if you are here to do the inner work, shifting your lifestyle and mindset from scarce to abundant. We are aligning with our higher selves and unleashing our birth-gift (our why). On this journey through life, it is important that we always glow the extra mile, simply because we are worth it! Sit tight for weekly pockets of wisdom, love and empowerment.

003 Ritualizing Rest: The importance of rest on our journey to success