Today’s episode was raw. Usually I like to integrate my feelings before recording but I felt the need to record this message in the moment that I did. I know this will reach exactly who needs to hear it<3 Todays takeaways: - The intense feelings we feels sometimes allow life to have that contrast and depth that we crave-The more we allow our feelings to come through the quicker they make their way through- Allowing ourselves to feel the negative emotions actually keeps us in alignment with our dream lives.