This episode of Love & Sex was recorded way back before Ciaran and Joe started doing podcasts together. In fact, we guess you could say it's the first podcast we ever did.

Here we spoke about what guys need to do to attract women and the expectations that are placed on them in the process.

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Lacking the confidence you need to be successful with women? Sign up for 4 Weeks to Unstoppable Confidence. It's a proven program that will smash your limiting beliefs and turn you into someone you simply don't recognise.

www.4weekconfidence.com

A dedicated family of men who smash their BS limiting beliefs, crush it it in life, make bank, & attract high quality women.  It's created by confidence coaches Ciaran Callam and Joe Elvin.

You'll find a few things here. Firstly there's our podcast 'What Are You Afraid Of?' where we talk in depth about how to break through the fears that hold us back from being and doing everything we can be.

Then there's also Ciaran's Daily C series where he gives tips about how to improve in social situations or level up as a human and Joe's dating field reports too.

Ready to become the man man you always wanted to be? Welcome home.