Welcome to the first episode of the Glitter and Sage podcast! Before we get into our flow of episodes featuring conversations with special guests, I felt it was important to come in and introduce myself, and set some intentions for this podcast.

In this episode I share:

-about my background in the two worlds of live music and yoga/wellness
-my healing journey (feeling vulnerable!)
-my intention setting practice, as well as what I am calling in for this podcast
-a look ahead to some of our upcoming guests, including the band Calliope Musicals, tabla player/world percussionist Arjun Bruggeman, and musician Adam Fichtelberg
-playing the Shruti box, sending the intentions into the universe by the vibrations of sound

RESOURCES:

Instagram: @glitter.and.sage

[email protected]

Intro/Outro Music: “Drishti” by Cosmal

Instagram: @cosmal.live https://cosmal.bandcamp.com/

Instagram: @mratwoodmusic

https://open.spotify.com/artist/4vSKrFQnV2MfsilThMT9Tc?si=2PVNDOJERzSK0dUXGLKIWA

Instagram: @quiethours.ny

https://www.nysilentdisco.com/
https://www.twitch.tv/quiethoursny/

Instagram: @calliopemusicals

https://www.calliopemusicals.com/

Instagram: @arjun108b

https://www.arjunbruggeman.com

Instagram: @adamfitchmusic

https://linktr.ee/adamfitchmusic