TW: This episode contains discussions around body image &amp; body confidence. In this very special episode, we talk to Merv from You At Yours, a body confidence photographer and a true ally to women, about how body confidence can affect every aspect of our lives. We talk about the things that make us feel good, and the things that make us feel not so good, and we get Merv's expert advice on the small things we can do to empower ourselves to love our bodies. ****** SHOW NOTES Want to get in touch with Merv?Website: www.youatyours.comInstagram: @youatyours / @youatyourbest_ Want to get in touch with us?Email: hello@girlsinwork.comWebsite: www.girlsinwork.comSocials: @girlsinwork_ ******<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Balancing Health with Work & Daily Habits for Your Long-Term Goals with Grace | S2 EP14

Welcome to The Girls in Work Podcast; the show that brings you interviews and advice for career women everywhere. This podcast is brought to you by the team behind Girls in Work, and we're on a mission to empower women and give you more confidence in your career.Presenters: Sophie Princeton and Emma NearyProduced by: Sophie PrincetonVoiceover: Rebecca Seddonhttps://www.girlsinwork.com/Want to get in touch? hello@girlsinwork.com Hosted on Acast. See acast.com/privacy for more information.