On this week’s episode Tammy discusses the importance of finding somewhere to start and motivating her listeners to do so. She speaks on her personal experience and talks to her listeners to let them know the best way to go about the journey to self improvement no matter where they are in this mission. If you’re in need of some pep talk on starting a project, business, diet, etc then this is the episode for you.
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Communication (1) Stigmas and Vulnerability

This podcast is about women's empowerment and self improvement. Some episodes will be a solo with just Tammy speaking on ways to help women improve themselves and heal. Other episodes will be interviews with successful women or aspiring successful women and having them speak on their own journeys. This is a show promoting women's positivity and getting them to be the best versions of themselves.