Ginger Biz
Ginger Biz
Katy Murray
262. Intervals, Not Endurance: Leadership in Seasons
14 minutes Posted Aug 26, 2025 at 8:00 am.
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Send us Fan Mail We often think of leadership as a never-ending sprint, constant effort, nonstop output, and relentless hustle. But what if real leadership is more like interval running: focused bursts followed by intentional rest? In this episode, I’m sharing the leadership lessons I’ve learned from lacing up my running shoes. We’ll explore why leading in seasons, prep, push, plateau, and recovery, is not only more sustainable, but more powerful. Whether you’re managing a team, running a b...